
Harvard Health Publications Looking for a special gift that shows you really care? A subscription to the Harvard Health Letter is the perfect gift to share with a friend, a relative, a neighbor – anyone who wants to take an active role in his or her health and well-being. -http://bit.ly/6tA90s

Harvard Health Publications De-stressing in stressful times. HEALTHbeat, our free e-newsletter explains -http://bit.ly/6UTmTr

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Harvard Health Publications Enjoy guilt-free holiday eating - http://bit.ly/7dOXa1

Harvard Health Publications Heal your heart: Rehabilitation and recipes, from Harvard Medical School -http://bit.ly/1s2tN1
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Healthy Eating for a Healthy Heart offers practical, science-based eating guidelines for people who have or who are at risk of heart disease, and features 40 heart-healthy recipes from the publisher of EatingWell magazine.

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Harvard Health Publications Tips to help survivors cope with suicide loss, from the Harvard Mental Health Letter - http://bit.ly/1hnb82
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Treatment options do exist to help someone who has survived a suicide loss. These include various forms of cognitive behavioral therapy, interpersonal therapy, and support groups.

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Harvard Health Publications Music therapy can ease recovery from heart problems, reports the Harvard Heart Letter - http://bit.ly/3bUo95
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Music therapy is most commonly used for people undergoing a cardiac procedure and for those recovering from a heart attack or learning to cope with heart failure or another cardiovascular condition. Music ...

Harvard Health Publications Harvard Health Publications Launched a Newly Redesigned HEALTHbeat. Sign up for the FREE weekly email newsletter from Harvard Medical School and get tips for healthy living – http://bit.ly/Yr8et
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In each weekly issue of HEALTHbeat, you'll find important health information and tips for healthy living from the experts at Harvard Medical School.

Harvard Health Publications Why do some young men have heart attacks? From Harvard Men's Health Watch - http://bit.ly/3dltlc
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Coronary artery disease in younger men is associated with the same risk factors as in older folks. These include a family history of cardiovascular disease, smoking, high cholesterol, hypertension (high ...

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Harvard Health Publications Do you need to cut back on sodium? Harvard Women’s Health Watch answers -http://bit.ly/2iEuc7
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It makes sense for people with high blood pressure to cut back on the amount of sodium they consume, since blood pressure is directly related to sodium in the diet. But what about the rest of us? The November ...










